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Hi Joan,

I have been taking Gaba which is 'pure pharmaceutical grade Gamma Amino Butyric Acid Powder' used in Body building circles.I was recommended it as an aid to combat muscle spasms. I don't seem to have had much success with spasms but I have noticed that my legs feel stronger and on Tuesday after my shiatsu treatment which is done on a futon on the floor, I was able to push my upper body up with my arms to get myself on all fours,something I've been unable to do for a very long time. I just hope I'll be able to repeat it on Tuesday. I used to find that after sitting for prolonged periods, when I came to stand up, my legs would feelas if they would not support me but since embarking on Gaba my leg strength has improved.

Regards,

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