Re: Starting over

[Guest guest]

Hey

Welcome back Lana:)) It's great to read posts from you again. I like

your #9 about the appointment thing for the pictures. That's a great

idea:) I think I am going to do the same thing:)

leigh

fl

> Hey all.....

>

> I know I've been quiet lately, I've just been doing my " thing " over here

> been really busy with life, work, etc.

>

> My losses have been minimal, despite doing a good job of sticking to it.

> (other stuff " beyond " bfl). I started to get super burnt out about

2 months

> ago and everything went way down hill and I gained around 10 #.

After Jen

> posted the other day, I was very shocked because I could have

written that

> post!!

>

> Jen and I decided to do this together, and both planned on starting

monday.

> since I got " sorta busy " with hubs, , I started today. I will be

doing

> more BFL than I was before, with a couple modifications. I guess

I'm not

> going to do BFL EXACTLY by the book. I want to do extra

> cardio (1/2 hour per morning) because my goal of losing so much

weight. I

> will do BFL for legs but I think I'm going to split upper body. I

am going

> to do BFL food by the book which should be fairly easy after eating

get lean

> style. It's almost like pigging out!! lol. I " m also taking

betalean (with

> ephedra) but I " m going to switch to ephedra free when I run out

(prolly this

> week). I'm ZOOMING right now on the stuff! argh.

>

> My goals are big.. mainly cuz, if I'm gonna do this, might as well

shoot for

> the stars. Seems like the smaller my goals were, the less my

success, so

> based on that theory, I should shoot big right? Sidebar: My class

> reunion is in a couple months, and a I REALLY wanna blow them away!!

>

> 1. Lose 40# of fat

> 2. Gain 5# of muscle

> 3. Never miss a work out

> 4. Eat clean

> 5. Do not go insane on free day

> 6. Get in a size 12!!

> 7. Finish!

> 8. Get my belly button pierced no matter what!! (eek!)

> 9. Get my photo professionally taken at the end. (I'm thinking of

calling

> and making an appointment for my end date. That scares me!!)

> 10. Only weigh myself on Monday morning (this is a hard one!)

> 11. Keep in touch with Jen (and all you BFL'ers more!)!!!!

>

> Lana

>

> My husband bought me a mood ring the other day. When I'm in a good

mood, it

> turns green.

> When I'm in a bad mood, it leaves a big friggin' red mark on his

forehead

> *~*~*~*~*~*~*~*~*~*~*~

> Member of the www.embellish-this.com design team

> Member of the www.2000keepsakes.com design team

> *~*~*~*~*~*~*~*~*~*~*~

> Get busy living... or get busy dying - Freeman in Shawshank

> Redemption

> *~*~*~*~*~*~*~*~*~*~*~

> " Bother, " said Pooh, as he was assimilated by the Borg.