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Re: some pain

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, most of us have had sleepness nights in the beginning. It ranges from 1 week to 1 month. Mine lasted 18 days and I needed a sleeping pill every 5 days so that I could sleep to function. On the 18th day I slept like a baby and it was well worth the torture of a few weeks. I am on LDN 20 months now for MS and will never give it up. Stick with it. Kiki

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--- In low dose naltrexone , " Reissig " <_Reissig@w...>

wrote:

> Hello,

>

> I´m taking now since three days LDN 3mg and I had a sleepless night. My legs

> and my arms hurt very much and I cannot describe if the muscels (or that

> what remain from my muscels) or the bones hurt.

> Is that normal at the beginning and what can I do???

>

> Best Regards from Germany

>

===========

This can be very normal in the beginning on LDN. If you are using 4.5mg

consider lowering your dose to 3.0mg until your body adjusts to LDN. These

symptoms should subside as time passes.

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Hi and for Karin too

I quite forgot that at the start of my LDN treatment I was the same so quite by accident I ran across something simple too partially eliminate, well at least tone down, my stiffness and sleeplessness.

I used to take my calcium Magnesium suppliment every morning so when my mother suggested taking calcium in the evening about an hour before bed I was sceptical but I slept the whole night away on the second night, This may not work for all but it sure saved me from laying awake at night.

Reg

-- [low dose naltrexone] some pain

Hello,I´m taking now since three days LDN 3mg and I had a sleepless night. My legsand my arms hurt very much and I cannot describe if the muscels (or thatwhat remain from my muscels) or the bones hurt.Is that normal at the beginning and what can I do???Best Regards from Germany

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