Checking in and Cardioke Review

[Guest guest]

Work has been a bear!!! Yesterday provided no time for fitness and Monday only

20 min. Had to get up at 4AM and work my tush off, live by my laptop. I hate

legislative session. It's making me old.

Monday I did a workout that feels like home for me Voight's " Slim

Physique " Wednesday workout. (If you have Burn & Firm, its the same thing) I have

done that thing for years and years and its a great quick workout when I am

short on time and brain cells.

Friday I received Cardioke in the mail, but had a date with Chalean Burn1.

Saturday I did Cardioke and Sunday I did CB2. Today will be CB3. I would add in

cardio if I had the energy, buy my body is spent from work. Grrr.

Alright, Cardioke was fun. Not overly challenging for an advanced exerciser, and

definitely not for fitness snobs. I put it alongside a more up-to-date s

Simons.Lots of free form. Toning Segment was a nothing, but it still kept me on

my feet for an hour. This is a good low motivation/energy day workout. Active

rest? I think jr has the personality and ability to take this start and do

more.

So who got their Collage catalog? That thing is pure evil! I've decided in

addition to a kettleball, next month I'm getting the Jazzercise cardio workout.

I had a Jazzercise video near 15 years ago that I wore out. The live classes are

often a hoot! Fingers crossed!

-Kassia Thanks for the infor on Chalean/twitter. I'm PJinAustin o there.

jr and his wife are Meettheblanks.

--any news on who it is??? CURIOUS!!