Re: Excellent salt free spices

[Guest guest]

Noticed their garam masala is salt-free - timely, with the Indian recipes that

have been recently posted. Thanks for the link!

>

> Our family has been low-salt for forever. We get the bulk of our spices from

Penzeys Spices. They have a lot of really excellent blends that are salt free.

I thought I would pass along the site for those that may be interested. Some of

our favorites are:

>

> Florida Seasoned Pepper

> Italian Herb Mix

> Pasta Sprinkle

> Sunny Spain

>

> We tend to sprinkle on veggies (roasted sweet potatoes) or grilled meat with a

bit of olive oil. I am posting the link to their catalog for " salt free " but I

recommend checking out everything they have.

>

> Happy salt-free cooking!

>

> Cheers,

>

>

> http://www.penzeys.com/cgi-bin/penzeys/c-Salt_Free.html

>

[Guest guest]

NTL always read the labels. I recall a dentist I was treating years ago who kept coming in gaining 20 lbs of fluid between visits despite massive doses of diuretics. He told me the only seasoning he used was a special natural one which he thought was salt free. I tasted it and it tasted like salt. I then analyzed it and it was about 75% salt. Sent note to company. Their reply was that they had included sea salt which is natural.flavoring stopped and edema stopped.CE Grim MDOur family has been low-salt for forever. We get the bulk of our spices from Penzeys Spices. They have a lot of really excellent blends that are salt free. I thought I would pass along the site for those that may be interested. Some of our favorites are:Florida Seasoned PepperItalian Herb MixPasta SprinkleSunny SpainWe tend to sprinkle on veggies (roasted sweet potatoes) or grilled meat with a bit of olive oil. I am posting the link to their catalog for "salt free" but I recommend checking out everything they have. Happy salt-free cooking!Cheers,http://www.penzeys.com/cgi-bin/penzeys/c-Salt_Free.html

[Guest guest]

NTL always read the labels. I recall a dentist I was treating years ago who kept coming in gaining 20 lbs of fluid between visits despite massive doses of diuretics. He told me the only seasoning he used was a special natural one which he thought was salt free. I tasted it and it tasted like salt. I then analyzed it and it was about 75% salt. Sent note to company. Their reply was that they had included sea salt which is natural.flavoring stopped and edema stopped.CE Grim MDOur family has been low-salt for forever. We get the bulk of our spices from Penzeys Spices. They have a lot of really excellent blends that are salt free. I thought I would pass along the site for those that may be interested. Some of our favorites are:Florida Seasoned PepperItalian Herb MixPasta SprinkleSunny SpainWe tend to sprinkle on veggies (roasted sweet potatoes) or grilled meat with a bit of olive oil. I am posting the link to their catalog for "salt free" but I recommend checking out everything they have. Happy salt-free cooking!Cheers,http://www.penzeys.com/cgi-bin/penzeys/c-Salt_Free.html

[Guest guest]

Yes one of our members has an excellent South Indian Cook Book and does shows on public TV. Book lists sodium and potassium contents of many recipes.Got to Curryonwheels.com (I think).Noticed their garam masala is salt-free - timely, with the Indian recipes that have been recently posted. Thanks for the link!>> Our family has been low-salt for forever. We get the bulk of our spices from Penzeys Spices. They have a lot of really excellent blends that are salt free. I thought I would pass along the site for those that may be interested. Some of our favorites are:> > Florida Seasoned Pepper> Italian Herb Mix> Pasta Sprinkle> Sunny Spain> > We tend to sprinkle on veggies (roasted sweet potatoes) or grilled meat with a bit of olive oil. I am posting the link to their catalog for "salt free" but I recommend checking out everything they have. > > Happy salt-free cooking!> > Cheers,> > > http://www.penzeys.com/cgi-bin/penzeys/c-Salt_Free.html>