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10,000 Swing Challenge - Day 2

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By Guest guest
in Health, Medicine and Natural Healing 11

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Just completed day 2 with another 500 swings. Stuck with my 8kg today and did a

mixture left/right/2 handed in sets of 50 to start, but after 300 swings I

dropped down to sets of 25. It was tough today as I had DOMS from yesterday, but

once I got going it was okay....followed up with a 20 minute stretching session

using my stretching handbook. Have a great day everyone......Andie

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