Guest guest Posted January 1, 2011 Report Share Posted January 1, 2011 Good for you? Do you have any other 2011 goals? JenSubject: 2010 exercise resultsTo: exercisevideos Date: Saturday, January 1, 2011, 9:52 PM Average daily calorie burn from HRM: 395Average hours of exercise per week: 7.4Total Bike miles: 1506 Total Walk miles: 387.5Probably would have made it to 1600 miles if I had not had to stop riding. I hope to ride 2000 miles next year. I did my first few 50k's, including rides in inclement weather. Also did my first 100k ride. Happy workouts, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 1, 2011 Report Share Posted January 1, 2011 Awesome results, ! Here's to an even more awesome 2011! 2010 exercise results Average daily calorie burn from HRM: 395 Average hours of exercise per week: 7.4 Total Bike miles: 1506 Total Walk miles: 387.5 Probably would have made it to 1600 miles if I had not had to stop riding. I hope to ride 2000 miles next year. I did my first few 50k's, including rides in inclement weather. Also did my first 100k ride. Happy workouts, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 1, 2011 Report Share Posted January 1, 2011 Yes. To not break any more bones. :)Seriously, in order to make the 2000 mile goal, I need to keep a well balanced program, and the program will be changing frequently depending on my body's needs. That's why I'm not being specific about anything else. Good for you? Do you have any other 2011 goals? Jen Subject: 2010 exercise results To: exercisevideos Date: Saturday, January 1, 2011, 9:52 PM Average daily calorie burn from HRM: 395Average hours of exercise per week: 7.4Total Bike miles: 1506 Total Walk miles: 387.5Probably would have made it to 1600 miles if I had not had to stop riding. I hope to ride 2000 miles next year. I did my first few 50k's, including rides in inclement weather. Also did my first 100k ride. Happy workouts, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 1, 2011 Report Share Posted January 1, 2011 Wow! You rode half way across the country !You made some serious accomplishments, congratulations, and here's to a successful 2011Vennitta Average daily calorie burn from HRM: 395Average hours of exercise per week: 7.4Total Bike miles: 1506 Total Walk miles: 387.5Probably would have made it to 1600 miles if I had not had to stop riding. I hope to ride 2000 miles next year. I did my first few 50k's, including rides in inclement weather. Also did my first 100k ride. Happy workouts, Quote Link to comment Share on other sites More sharing options...
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