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Eating just before bedtime??

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in Health, Medicine and Natural Healing 03

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I need an answer from some of you old pros. Probably every diet program in the

whole world tells you to stop eating a couple of hours before bedtime when your

metabolism drops to a snail's pace. I'm concerned about having that 6th meal if

it falls close to bedtime because I'm struggling to get the weight off as it is.

Am I worrying about nothing?

Carolyn

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