Guest guest Posted December 17, 2002 Report Share Posted December 17, 2002 My 2 cents. Yes, anyone can lose weight without exercise. Then they gain it back. To be strong, ripped and lean you have to eat properly AND exercise. The guys in the before pics, who lifted weights and got nowhere: in the after pics they look cut. Those guys exercised. They changed their nutrition and maybe altered their exercise regimen. But a look like that can't be achieved without exercise. I didn't see many pics of women who exercised on the site. Flabby before, thin but not toned after. All look happier now, smiling in their pics, but they are just smaller, weaker versions of their formerly fat selves. Gosh, I'm being tough :-P Incredible how much we learn and how well we can distinguish when practicing BFL. BFL - the no nonsense program. heh-heh. Jeff Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2002 Report Share Posted December 17, 2002 > Incredible how much we learn and how well we can distinguish when > practicing BFL. BFL - the no nonsense program. heh-heh. > Jeff Jeff, so true and very well said: The greatest weapons for body transformation are: Proper diet, exercise, water and knowledge for cutting through the hype. TwoWalks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2002 Report Share Posted December 17, 2002 Personally I don't even have to look into it... > OK Andy, > > I need a little research done. We all say it can`t be done. Check out > www.7minutemiracle.com <http://www.7minutemiracle.com/> > And see if it is for real. > > Jay > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2002 Report Share Posted December 17, 2002 What gets me Jeff and twowalks is how they can have a guy like that on GMA and give millions of people false hopes. The thing is I used to be just like them. Willing to try something to make me look good. It goes back to the basics. Success ONLY comes before WORK in the dictionary. Jay. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 18, 2002 Report Share Posted December 18, 2002 I'd say, NOT! They are talking spot reducing and the only way to really do that is liposuction. Andy > OK Andy, > > I need a little research done. We all say it can`t be done. Check out > www.7minutemiracle.com <http://www.7minutemiracle.com/> > And see if it is for real. > > Jay > > > > > > Quote Link to comment Share on other sites More sharing options...
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