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Stopping GFCF diet...how & digestive enzymes?

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By Guest guest
in Health, Medicine and Natural Healing 11

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After 4 yrs on diet and working well but now older wanting to eat other non GFCF

foods.

So I am thinking of stopping the diet. Does digestive enzymes work to block or

get rid of the gluten and casein? Which are the best ones?

Also will they work 100% or will there be some symptoms?

I am worried about bowel issues and behaviours retuning however and would like

to hear from others who have tried stopping the diet.

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