Tracking Sleep and Behavior ?

By Guest guest
February 10, 2010 in Health, Medicine and Natural Healing 10

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Guest guest

Posted February 10, 2010

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Posted February 10, 2010

Our OT wants me to start keeping track of my son's sleep,behavior, food intake everyday. In our hectic days has anyone found a system to make this easier? Is there a program out there or has someone made up something on excel? I am not sure what is important to document and what is not. I am scared that with too much information important details will get lost. I would love to find something that I can document details but at a glance be able to see the important information, like a sleep pattern.

Thanks, -- Jenna

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