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TMT Day 27 - Yoga Flex & Cardio

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Posted
Posted

11/13/2010

Sat  Yoga Flex

AM - Intersting to start with

yoga but I did and it was nice

 

 

   Cardio

AM - I found

that extra to do cardio today but I am REALLY feeling yesterday's PINK

workout.

 

 

   30DS Level 2

PM - Level 2 is

tough :),  My injured hip isn't helping

 

 

   Stretch in the Spirit

PM - Ah, a nice,

rhythmic stretch  

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