Guest guest Posted July 21, 2011 Report Share Posted July 21, 2011 I just opened my latest bulletin from WebMD and this was rhe lead article, Dr. Grim are you setting me up? I fully expected them to point me to you for more info but this all they gave: Now that you have read these tips on following the DASH eating plan, you are ready to change your eating habits to lower your high blood pressure. For more sample menus and recipes for the DASH eating plan, contact the National Heart, Lung, and Blood Institute. Go to www.nhlbi.nih.gov and search for DASH. Or go to www.nhlbi.nih.gov/health/public/heart/hbp/dash. Or write to the NHLBI Health Information Center, P.O. Box 30105, Bethesda, MD 20824-0105, and request information on the DASH diet. http://www.webmd.com/hypertension-high-blood-pressure/tips-for-following-the-die\ tary-approaches-to-stop-hypertension-dash-diet?ecd=wnl_hyp_072111 Quote Link to comment Share on other sites More sharing options...
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