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TMT Day 45

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12/1/2010

Wed - no AM workout today Cardio

45  PM

 

   Lower Body

 

PM

 

  10MS Kettlebell

Ultimate Fat Burner

 

PM - Maximum Fat

Burner (5 lb dumbbell)

 

  10MS Kettlebell

Ultimate Fat Burner

 

PM - Thigh &

Buns Blaster (5 lb dumbbell)  Oh ho! Whew

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