Re: 5 day challenge and ? for melinda

[Guest guest]

In a message dated 2/20/02 11:38:37 PM Eastern Standard Time,

karottz@... writes:

> Krissy - who has been really crappy at eating at work again! Big mac

> attacks across the board so far! i need to find healthy stuff that makes me

>

> look forward to eating it at work. GRR i need a new job

Krissy, I feel your pain! Yesterday for lunch, I had red vines and a bag of

peanut M & M's. Ugh. And I wonder why I feel like crud all the time!! I need to

get back on track with my eating too!!

who is sick with a nasty chest cold

[Guest guest]

Hey Krissy!! I'm really glad you're joining this challenge! If I work out

today it's going to be the end of my first five day challenge. So this one I

think I'm going to , gasp, do...no fast food for me in the next three weeks as

well as my workouts.

I highly recommend that paula abdul video. It's a lot of fun, and I really was

surprised at all the dance moves I learned. Plus, when I'd incorporated it into

my excercise routine before, I did lose weight fairly easily. If you do get it

let me know what you think? mine broke, but I just may get another one! Plus

it's really helpful with some of get ripped tapes. I wasn't sure I was going to

like it until I realized that some of those moves were very similar to what I'd

learned in her tapes. What other tae-bo tapes do you have?

Melinda

karottz * wrote:

Melinda - that a Abdul tape. You said it was fun. I was thinking of

picking that up cause ive seen it at wally world but i didnt know how good

it was. I was there today and saw it again but still didnt get it. LOL now

after you saying that I think im going to have to go down tommarrow and get

it! Be cool to have a dance liek excersie tape in my collection cause I love

dancing

Krissy - who has been really crappy at eating at work again! Big mac

attacks across the board so far! i need to find healthy stuff that makes me

look forward to eating it at work. GRR i need a new job

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[Guest guest]

In a message dated 2/21/02 10:19:56 AM Eastern Standard Time,

kerriellen@... writes:

> ,

> What are red vines?

They are sooooo yummy!! Red vines are red licorice! Like you get at the movie

theater. They were on sale at Wal Mart. Darn that Wal Mart!!!! It's an evil

place, I tell ya!!! EVIL!!!

who's fever is probably making her delirious, so please ignore my

weirdness!!

[Guest guest]

--- Agaw12577@... wrote:

> Krissy, I feel your pain! Yesterday for lunch, I had

> red vines and a bag of

> peanut M & M's. Ugh. And I wonder why I feel like crud

> all the time!! I need to

> get back on track with my eating too!!

> who is sick with a nasty chest cold

>

,

What are red vines? I know the problem with M & Ms.

I did even worse than you yesterday. I ate a healthy

lunch, but then went back to work and ate a ton of

M & Ms from a 14 ounce bag. I not only felt sick for

the rest of the night, but all that sugar gives me

terrible gas which is very uncomfortable. I woke up

twice last night with terrible stomach cramps. Why do

I do this to myself? I'll have to think of your post

and treat my body better.

Kerri

who hopes 's cold is better today

__________________________________________________

[Guest guest]

--- Agaw12577@... wrote:

> Krissy, I feel your pain! Yesterday for lunch, I had

> red vines and a bag of

> peanut M & M's. Ugh. And I wonder why I feel like crud

> all the time!! I need to

> get back on track with my eating too!!

> who is sick with a nasty chest cold

>

,

What are red vines? I know the problem with M & Ms.

I did even worse than you yesterday. I ate a healthy

lunch, but then went back to work and ate a ton of

M & Ms from a 14 ounce bag. I not only felt sick for

the rest of the night, but all that sugar gives me

terrible gas which is very uncomfortable. I woke up

twice last night with terrible stomach cramps. Why do

I do this to myself? I'll have to think of your post

and treat my body better.

Kerri

who hopes 's cold is better today

__________________________________________________

[Guest guest]

In a message dated 2/20/2002 11:38:51 PM Eastern Standard Time,

karottz@... writes:

> Count me in on the five day challenge to! I was accomplishing that four

> weeks ago for two weeks until on the third week I got sick and then the

> week

> after that went to TO. But this week has been going well so far. Two more

> workouts to go! I almost didnt do my work out today. But went and put my

> workout clothes on and then jsut popped that tape in and away I went.

>

Krissy:

You've done a great job this week! I know it's hard not to snack at work. I

started drinking coffee again this week so I wouldn't snack. I guess you

could say I traded one bad habit for another. We have theme weeks in the

office to reward employees for our hard work. One week, we received a

" survival kit " complete with candy bars, etc. Today the managers passed out

ice cream sandwiches. It was hard, but I gave mine to someone else. When

you find the answer to office snacking, please share it with me! :)

[Guest guest]

In a message dated 2/21/2002 2:21:24 AM Eastern Standard Time,

Agaw12577@... writes:

> who is sick with a nasty chest cold

>

Get better soon! :)

[Guest guest]

Get better soon !

Smiles,

Lacey

[Guest guest]

In a message dated 2/21/2002 10:19:59 AM Eastern Standard Time,

kerriellen@... writes:

> ,

> What are red vines? I know the problem with M & Ms.

> I did even worse than you yesterday. I ate a healthy

> lunch, but then went back to work and ate a ton of

> M & Ms from a 14 ounce bag. I not only felt sick for

> the rest of the night, but all that sugar gives me

> terrible gas which is very uncomfortable. I woke up

> twice last night with terrible stomach cramps. Why do

> I do this to myself? I'll have to think of your post

> and treat my body better.

>

> Kerri

> who hopes 's cold is better today

>

I have a confession....Yesterday for lunch I went to Mc's for the $.99

Filet O Fish sandwich. I tried to make it better by ordering a small fry.

Eventhough I was full at first, I was starving again by the end of the day (

I had a mini binge when I got home). Oh, I almost forgot about the miniature

Reese's cups left over from Valentine's Day. Kerri, I don't know why I do it

either. I know how I will feel like crap afterward, but I do it anyway! I

think that's why it was so hard for me to get up this morning.

[Guest guest]

In a message dated 2/21/2002 3:17:33 PM Eastern Standard Time,

Agaw12577@... writes:

> They are sooooo yummy!! Red vines are red licorice! Like you get at the

> movie

> theater. They were on sale at Wal Mart. Darn that Wal Mart!!!! It's an evil

>

> place, I tell ya!!! EVIL!!!

> who's fever is probably making her delirious, so please ignore my

>

> weirdness!!

>

>

Yummy! I love licorice.