today's 3 mile run in the rain

[Guest guest]

I woke up this morning craving running, the desire to move freely outside and make distance. It was a wonderful day for running, 51 degrees, and rainy. I like running in the rain, it's refreshing and that means I don't have to weave in and out of lollygagging walkers along the way; only the serious folks seem to be out in the rain.

As I was entering the Hawthorne Bridge I hear footsteps and see a figure next to me.  It was " Jab Cross " , a romantic friend of mine!  We are never single at the same time so there's always an enticing tension between us.  Anyway he told me how great I looked and what he was up to and that made me feel good

My knee and hip for the moment feel fine, but I plan on spinning for a half hour tonite (an endurance ride to Bob Seger by candlelight), do some intense foam roller stretches, and then do Yoga for Stress Relief: Practice for the S.I joint.

Hope everyone's having a great day in Fitness!

[Guest guest]

Sounds awesome, and you're right, us walkers would not likely choose to be out in the rain! So, is "Jab Cross" single these days? ;-)

Riding to Bob Seger by candlelight sounds wonderful, as does the rest of your plan, enjoy!

today's 3 mile run in the rain

I woke up this morning craving running, the desire to move freely outside and make distance. It was a wonderful day for running, 51 degrees, and rainy. I like running in the rain, it's refreshing and that means I don't have to weave in and out of lollygagging walkers along the way; only the serious folks seem to be out in the rain.As I was entering the Hawthorne Bridge I hear footsteps and see a figure next to me. It was "Jab Cross", a romantic friend of mine! We are never single at the same time so there's always an enticing tension between us. Anyway he told me how great I looked and what he was up to and that made me feel good My knee and hip for the moment feel fine, but I plan on spinning for a half hour tonite (an endurance ride to Bob Seger by candlelight), do some intense foam roller stretches, and then do Yoga for Stress Relief: Practice for the S.I joint.Hope everyone's having a great day in Fitness!

[Guest guest]

Heck no, we're never single at the same time!  I nicknamed him Jab Cross because that's very, very close to his real name, and me and kickboxing and all..I'll report in on my ride and yoga.Hugs!

 

Sounds awesome, and you're right, us walkers would not likely choose to be out in the rain! So, is " Jab Cross " single these days? ;-)

 

Riding to Bob Seger by candlelight sounds wonderful, as does the rest of your plan, enjoy!

 

 

 

today's 3 mile run in the rain

 

I woke up this morning craving running, the desire to move freely outside and make distance. It was a wonderful day for running, 51 degrees, and rainy. I like running in the rain, it's refreshing and that means I don't have to weave in and out of lollygagging walkers along the way; only the serious folks seem to be out in the rain.As I was entering the Hawthorne Bridge I hear footsteps and see a figure next to me.  It was " Jab Cross " , a romantic friend of mine!  We are never single at the same time so there's always an enticing tension between us.  Anyway he told me how great I looked and what he was up to and that made me feel good My knee and hip for the moment feel fine, but I plan on spinning for a half hour tonite (an endurance ride to Bob Seger by candlelight), do some intense foam roller stretches, and then do Yoga for Stress Relief: Practice for the S.I joint.Hope everyone's having a great day in Fitness!

[Guest guest]

Oh well! I figured the name had something to do with kickboxing! Will look for your report later!

today's 3 mile run in the rain

I woke up this morning craving running, the desire to move freely outside and make distance. It was a wonderful day for running, 51 degrees, and rainy. I like running in the rain, it's refreshing and that means I don't have to weave in and out of lollygagging walkers along the way; only the serious folks seem to be out in the rain.As I was entering the Hawthorne Bridge I hear footsteps and see a figure next to me. It was "Jab Cross", a romantic friend of mine! We are never single at the same time so there's always an enticing tension between us. Anyway he told me how great I looked and what he was up to and that made me feel good My knee and hip for the moment feel fine, but I plan on spinning for a half hour tonite (an endurance ride to Bob Seger by candlelight), do some intense foam roller stretches, and then do Yoga for Stress Relief: Practice for the S.I joint.Hope everyone's having a great day in Fitness!