Re: Re: Five day challenge

[Guest guest]

that sounds great! count me in...today will be day number one for me.

[Guest guest]

In a message dated 2/19/02 7:04:12 PM Eastern Standard Time,

mcmichaelfamily@... writes:

> If anyone is interested in joining me, I would like to do a

> challenge of my own. It doesn't matter what workout you do as long as you

> do it five days per week. What do you think?

>

I'll join Dara! But since I have been so out of the groove lately, I think my

goal for the first few weeks will be 3 workouts a week (lately I have been

doing NONE!)

[Guest guest]

Me, me!!!

I've been doing that, I'm actually on my third week of the 5'day plan!! And

it's working really well for me. count me in!

Melinda

Dara Mc wrote: Hi Everyone!

Those of you who do the 21 day challenges are awesome!!!

For me it is easier to make it a priority to get in a workout five days out

of seven. If anyone is interested in joining me, I would like to do a

challenge of my own. It doesn't matter what workout you do as long as you

do it five days per week. What do you think?

If you want to try this, I would like for you to also post at the end of

your fifth workout with one positive thing you got out of the workouts. It

doesn't have to be weight or inch loss. It can be that you did that second

set of grueling kicks or that you passed up the Krispy kreme, or candy bar

or Doritoes! Anything positive gained is worth mentioning. Any Takers?

Dara

[Guest guest]

Agaw12577@... wrote:

I'll join Dara! But since I have been so out of the groove lately, I think my

goal for the first few weeks will be 3 workouts a week (lately I have been

doing NONE!)

OK, it's written in stone now. will workout 3 days a week the next few

weeks. How's that water goin'?

Sandie, Tae and Bo )!!!!!

" The task ahead of us is never as great as the power behind us. "

" Faith is the daring of the soul to go farther than it can see. "

" Act as if it were impossible to fail. "

" There are no shortcuts to anyplace worth going. "

---------------------------------

[Guest guest]

In a message dated 2/19/2002 7:04:08 PM Eastern Standard Time,

mcmichaelfamily@... writes:

> Hi Everyone!

> Those of you who do the 21 day challenges are awesome!!!

> For me it is easier to make it a priority to get in a workout five days out

> of seven. If anyone is interested in joining me, I would like to do a

> challenge of my own. It doesn't matter what workout you do as long as you

> do it five days per week. What do you think?

>

I think it's a great idea, Dara! This site should be renamed " Challenge

Central " !! Good luck to you and to all who join you in the challenge!

[Guest guest]

Dara,

I will join your challenge! Count me in! =)

Smiles,

Lacey

[Guest guest]

In a message dated 2/20/2002 6:02:32 PM Eastern Standard Time,

JLsaleen7877@... writes:

> Dara,

>

> I will join your challenge! Count me in! =)

>

> Smiles,

> Lacey

>

>

WhooHoo!!!!!! Dara, your group is growing by the minute!

[Guest guest]

hi dara! good idea! im working on my own private 7 day challenge! i had

been finding that i wanted to have a rest day after each 5 day stretch so i

pushed it a little bit and made it 7 days straight last week which made me

pretty happy! then i had a rest day, of course

so here i am again, just having finished day 1 of my next 7 day challenge.

if i can keep that up then i will shoot for a 14 day challenge!

*~*~*~*~*

Carolyn in ON Canada

RE:

> Those of you who do the 21 day challenges are awesome!!!

> For me it is easier to make it a priority to get in a workout

> five days out

> of seven. If anyone is interested in joining me, I would like to do a

> challenge of my own. It doesn't matter what workout you do as long as you

> do it five days per week.

[Guest guest]

In a message dated 2/21/2002 12:36:57 PM Eastern Standard Time,

pvisser@... writes:

> hi dara! good idea! im working on my own private 7 day challenge! i had

> been finding that i wanted to have a rest day after each 5 day stretch so i

> pushed it a little bit and made it 7 days straight last week which made me

> pretty happy! then i had a rest day, of course

> so here i am again, just having finished day 1 of my next 7 day challenge.

> if i can keep that up then i will shoot for a 14 day challenge!

> *~*~*~*~*

> Carolyn in ON Canada

>

>

WhooHoo!!!!!!! Keep up the good work! :)