chalean extreme: push circuit 2

[Guest guest]

push circuit 2 today-- a nice shoulder workout today--legs were killer--slow one

leg lunges always burn!! later i will do abs with natalie. then on the weekend 2

cardios and push circuit 3. hard to believe laura and i will be working on round

3 of push on monday. around 2 weeks until lean!!

stacey

[Guest guest]

I KNOW!!  I'm really savoring this Push Phase, but of course with my exercise video ADD I'm dying to see the Lean Phase!  It's fun having you to do it with!I need to do PC3 tomorrow AND STRETCH.  I keep neglecting this, NOT good.

Sunday I do my 5K!

 

push circuit 2 today-- a nice shoulder workout today--legs were killer--slow one leg lunges always burn!! later i will do abs with natalie. then on the weekend 2 cardios and push circuit 3. hard to believe laura and i will be working on round 3 of push on monday. around 2 weeks until lean!!

stacey