Guest guest Posted December 15, 2010 Report Share Posted December 15, 2010 I needed something low impact, moderate intensity and wasn't sure I was in the mood for but this one, with its fun music and slightly lower key , plus the spiritual aspects to it, lifted my semi-down (not sure why, just the holidays I guess) mood and made me feel great that I exercised. I put a lot into it and got a lot out. My back is still not comfortable, especially a tense drive (lots of ice) this morning taking DD and friend to school for chorus practice. I think Amy Bento & I might part company after all, I'm still on the fence though. I'm off to do some Christmas shopping, short work and then 4th grade chorus concert tonight! I'm glad I exercised, I think it is starting my day off well! Quote Link to comment Share on other sites More sharing options...
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