Re: TMT Day 42 Abs & Total Body

By Guest guest
November 30, 2010 in Health, Medicine and Natural Healing 10

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Guest guest

Posted November 30, 2010

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Posted November 30, 2010

Vennitta, sometimes we have lackluster workouts, but even by going through the motions you have done more than most Americans today and it helps keep up the habit of doing it. And can we ever get too much stretching in ?

Hugs,

11/28/2010

Sun Abs

PM - so much modifying tonight,

I just don't have the energy or whereforall today

Total Body

PM - talk about

going through the motions, oh well…at least I got it " done " .

Slim & Limber

PM - I didn't do

my evening extras but figured another round of stretching couldn't hurt

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