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Re: chalean extreme: push circuit 2/ab burner

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Great job and Stacey! Judy, Teena and I will be joining your CLX rotation soon...if I can ever decide if I want to start before or after Christmas....pros and cons to both choices. BUT...even if I don't start CLX until after Christmas or New Years I will start walking again, I need it! JenSubject: chalean extreme: push circuit 2/ab burnerTo: exercisevideos Date: Sunday, December 12, 2010, 3:03 PM

push circuit 2 today:) lots of shoulders in this one!! on one of the flyes i had to go from 8 to 5 on my left shoulder--for some reason that side can be a little funky sometimes. before my next (and last) pc2 i'm going to warm that side up a little bit extra to see if that makes a difference. i also added on ab burner:) it does burn but i make it though most of the exercises.

stacey

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