Guest guest Posted November 20, 2010 Report Share Posted November 20, 2010 Hi all, sorry I haven't been posting everyday, but life is very busy and my email is acting up again, it doesn't give me any messages for days and then it gives me about 600 at a time. I am still continuing with my Blanks/Joyce Vedral rotation. Today I did Tae Bo Amped Full Throttle. This seems to be the hardest one I've done so far and also the longest. It was about 55 minutes long and I was really sweating with this one, I don't usually sweat much. I used the amped bar with this one although it does show modifiations for those that don't have one. The amped bar only weighs 3 pounds, but it does seem to give a pretty good workout. I may have to do an extra workout or something later because after my workout I went to a Christmas boutique sale at one of the churches here and the baked goods looked so yummy I couldn't resist and ended up eating a chocolate banana muffin and a caramel coconut apricot bar. I gave the rest to the family to get them out of sight, but they were so good. We had some rain last night, but the sun is shining now. Have a great day everyone. in CA Quote Link to comment Share on other sites More sharing options...
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