Re: Kombucha (doesn't feel good)

[Guest guest]

> kombucha makes me feel bad, even

> in really very small amounts.

Can you provide more details, other than " makes you feel bad " ?

For instance, I have known one individual who is extremely sensitive to caffeine

who had problems with drinking kombucha, despite letting it ferment a long time.

Her symptoms were similar to when she had other caffeine drinks.

Also, have you experienced these issues when drinking commercial kombucha?

(Specifically, a raw drink such as GTs.)

Are you certain that you have not started any other changes in your routine,

such as taking a new supplement?

How small is " very small " ? Hopefully after you noticed this issue, you stopped

drinking kombucha for a while. If you decide to try again, don't drink more

than 2 oz per day, and do that for a week before you increase that amount by 50

percent (to ensure that it's not a detox issue).

More details mean we are more likely to be able to provide appropriate advice.

Vicki in Orlando

>

> For some reason I have noticed that kombucha makes me feel bad, even

> in really very small amounts. I was wondering if anyone else has

> experienced this. I eat a pretty WAPF (Weston Price) diet and stay

> away from processed foods like the plague so I am not inclined to

> think it is detox. I don't drink very much of it. I was so excited

> about it and now I am thinking of quitting. So disappointing. Would

> appreciate anyone's thoughts as I don't want to make a hasty and

> unwise decision.

>

>