What do you give your kids for pain or simple cold symptoms?

[Guest guest]

I am aware Tylenol is not an option, not sure what else is? We are headed into

the winter and just want to be prepared. We try to fight off infection naturally

and avoid antibiotics, but may need something for symptoms. Last year we used

honey, lemon juice and hot water for cough relief. What is safe and not full of

gluten, chemicals and dyes?