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yoga question

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I have started to get into yoga. So I admit when you guys do your yoga reviews I use to just scroll thru but now I am cuious because I did some classes last week and feel so much better. I am traveling next week for dog agility and want some to take along and saw this dvd at target- 5 days of yoga (one of the Giam ?dvds?) it has Rodney Yee and and some one else (a woman Suzanne Deason?) which I think I recall most of you like. It has 5 workougs 2 yoga for performance ( am and pm) 2 yoga for weight loss ( am and pm) and one yoga for stress...

any comments? any suggestions.

ok I need to do my reviews I feel I am a just getting info -- -need to give back to this awesome group!!

judy s in DC

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