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's Veteran's Day workout

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Today I had to get up early to take my daughter to the hospital for an appt. After that I took her grocery shopping. When I came home we want and watched a parade. Then I was a little sleepy so I took a nap. When I got up I did Blanks Tae Bo Advanced workout. This was a pretty fun workout. Yesterday I wished that I had felt my ab workout a little more when I did it, little did I know that is was going to kick in this morning. It felt good actually, I haven't felt a workout for a while and my abs need it. This workout today had an ab segment at the end, I did it, but I was feeling it all the way through. I was so happy to have the day off today for the holiday. I am off to watch some Netflix movies now. Have a great evening everyone.

in CA

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