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Re: Travel Fit

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Great job, Darcy! Halloween is tiring -:)

I think I would like this Cathe workout - doesn't she use bands in it?Donna

To: Cathe_Friedrich_Fans ; exercisevideos <exercisevideos >; workout.notes@...Sent: Mon, November 1, 2010 10:37:42 AMSubject: Travel Fit

Well, I still am not feeling 100%... just run-down. Halloween is exhausting!!! I went with Travel Fit today. This is the first that I've done this workout. It was okay. Kinda drug, but probably my fault, and not Cathe's. I thought it was a nice little workout though :) I burned 306 calories with my average at 110. Tomorrow, I plan to kick it up a notch again....D

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Hope you feel back to normal soon! This one looks interesting to me. I might need this one someday.

Well, I still am not feeling 100%... just run-down.  Halloween is exhausting!!!  I went with Travel Fit today.  This is the first that I've done this workout.  It was okay.  Kinda drug, but probably my fault, and not Cathe's.  I thought it was a nice little workout though :)  I burned 306 calories with my average at 110.  Tomorrow, I plan to kick it up a notch again....

D

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Yes, it's all band work with a few cardio bursts :)D

 

Great job, Darcy!  Halloween is tiring -:)

 Yes,

I think I would like this Cathe workout - doesn't she use bands in it?Donna

To: Cathe_Friedrich_Fans ; exercisevideos <exercisevideos >; workout.notes@...

Sent: Mon, November 1, 2010 10:37:42 AMSubject: Travel Fit 

Well, I still am not feeling 100%... just run-down.  Halloween is exhausting!!!  I went with Travel Fit today.  This is the first that I've done this workout.  It was okay.  Kinda drug, but probably my fault, and not Cathe's.  I thought it was a nice little workout though :)  I burned 306 calories with my average at 110.  Tomorrow, I plan to kick it up a notch again....

D

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