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Re: Day 15 P90 & Body Gospel

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Good job Vennitta! JenSubject: Day 15 P90 & Body GospelTo: "Exercise Videos" <exercisevideos >, "FitFirmies" <FitFirmies >Date: Tuesday, August 3, 2010, 1:51 AM

8/2/2010

Mon

AM - skipped

15

PM - Sculpt 1-2

I skipped

today's morning workout, I didn't sleep well last night, I don't what but I

finally fell asleep after 3 AM. So to my evening workout, I've started using

the 15 lb (pink) resistance bands and I ditched the Earth Shoes, for workouts anyway. My legs

feel the benefits of my good old New Balance trainers. I realized last week

that my lunges and squats had been compromised - it just took a year (fear

not, I've slapped myself). Off to bed I go

29

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