Guest guest Posted July 21, 2011 Report Share Posted July 21, 2011 Let us know what you think of it.CE GrimMD I know you do and infact I ordered it this afternoon. Got it through a & Noble Autherized Seller for $4 cheaper than Amazon ($8.39 after shipping!) Another way to look at it: 1 months co-pay for 1 BP Med. and I was on 6! - 64 yo morb. ob. male - 12mm X 13mm rt. a.adnoma with previous rt. flank & testicle pain. I have decided against an adrenalectomy at this time since Meds. are working so well. Current BP: 130/77 Other Issues/Opportunities: COPD w/ft Oxygen, OSA w Bi-Pap settings 13/19, DM2. and PTSD Meds: Duloxetine hcl 80 MG, Mirtazapine 15 MG, Metoprolol Tartrate 200 MG, Metformin 2000MG and Spironolactone 75 MG. > > > I just opened my latest bulletin from WebMD and this was rhe lead article, Dr. Grim are you setting me up? I fully expected them to point me to you for more info but this all they gave: > > > > Now that you have read these tips on following the DASH eating plan, you are ready to change your eating habits to lower your high blood pressure. > > > > For more sample menus and recipes for the DASH eating plan, contact the National Heart, Lung, and Blood Institute. > > > > Go to www.nhlbi.nih.gov and search for DASH. > > Or go to www.nhlbi.nih.gov/health/public/heart/hbp/dash. > > Or write to the NHLBI Health Information Center, P.O. Box 30105, Bethesda, MD 20824-0105, and request information on the DASH diet. > > > > http://www.webmd.com/hypertension-high-blood-pressure/tips-for-following-the-dietary-approaches-to-stop-hypertension-dash-diet?ecd=wnl_hyp_072111 > > > > > Quote Link to comment Share on other sites More sharing options...
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