Guest guest Posted April 16, 2009 Report Share Posted April 16, 2009 Welcome, Sonja! I'm in Portland, Oregon. I teach Turbo Kick at 24 Hour Fitness and while I like the gym, I too love my workout videos! I used to weigh 235, got down to 165, now I'm back to 208. Ug! I went from being a vegan to an omnivore and with that came a lot more fat so I go up and down too. I love food and wine as much as I love exercise so it's always a struggle. Can't wait to read your workout reviews! Hugs, > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2009 Report Share Posted April 16, 2009 Hi , thanks so much for your welcome! I really understand about the loving food. For me sweets are my weakness. Personally, I think it's about having a balance and moderation. I'm not going to put myself on some strict eating regimen or diet because I know that I would be miserable that way and wouldn't stay on it. I just try to not go crazy on the "bad" stuff, but do eat some of it and hope that exercise helps balance that out, if that makes sense. I'm really enjoying getting to know you and the others on the list! Sonja (I tried but didn't get to the gym today, so I did The Dancing With the Stars Cardio Dance workout instead) > > > Welcome, Sonja!> > I'm in Portland, Oregon. I teach Turbo Kick at 24 Hour Fitness and while I like the gym, I too love my workout videos! > > I used to weigh 235, got down to 165, now I'm back to 208. Ug! I went from being a vegan to an omnivore and with that came a lot more fat so I go up and down too. I love food and wine as much as I love exercise so it's always a struggle.> > Can't wait to read your workout reviews!> > Hugs,> > >> Rediscover HotmailĀ®: Get quick friend updates right in your inbox. Check it out. Quote Link to comment Share on other sites More sharing options...
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