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TMT Day 18 Lower Body & Total Body

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Guest guest

Posted
Posted

11/4/2010

Thu Day  18  Lower Body

AM

 

 

   Total Body

AM - still using

the green band :( but it is still enough resistance.

 

 

   30DS Level 1

PM - Yes! After

this morning's workouts I didn't need much weight to feel this…my knees are

not too thrilled with the jumping jacks but they'll have to get over it.  

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