Guest guest Posted November 7, 2010 Report Share Posted November 7, 2010 I didn't do my scheduled PINK workout tonight, too pooped, I'll try to add it in tomorrow, but if not I won't beat myself up too much.Can you believe we've done three weeks of our 90 day journey BBteers? Since I'm creating my own 90 day 10 Minute Trainer rotation I'm going to switch the workout combinations (using the rotation provided) and keep it at 20 minutes per day for the second round...trying for 10 minute muscle confusion Vennitta11/7/2010 Sun Day 21 Cardio AM - it was very hard for me to get started this morning, even cappucino didn't help. By the end of the workout I felt better not full level energy but must better than when I started. Abs AM - used the couch for all plank moves, I may be on to something, I was able to do " impact " mountain climbers at full speed without any knee pain. I think as this modification gets easier I'll use my step bench at 14 " to increase the challenge while protecting my knees Quote Link to comment Share on other sites More sharing options...
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