TMT Day 13 Cardio & Lower Body

[Guest guest]

10/30/2010

Sat  Day 13 Cardio

AM - I really love these

workouts! I was in no mood to exercise today, I was feeling tired and

uninspired, 5 min into Cardio I felt a little pep in my step by the end I was

giving my all.

 

 

 

Lower Body

AM - Nice 10 min

of lower body focus. I feel great now

 

 

  GLI4 20-Min

Total Body Interval Sculpting

PM - Oh, hmm, I

liked this routne more than I thought I would.

 

 

  P.I.N.K. Workout 5

PM