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's Sunday workout

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Today I did Kathy Aerobox workout with Olajide. I ain't even gonna try and lie, this one really kicked my butt. I loved it though. I had to take quite a few breaks during these jumprope portions (and I wasn't even using a jump rope). I have been seriously slacking on my cardio lately and I really felt it today. I was out of breath for a lot of this and was really sweating. I do love though and I will be pulling this one out again soon for a redo. Have a great day everyone.

in CA

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