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Yesterday I had a very bad eating day. We had a party at work for bosses day, I don't usually cave this badly, not sure what was going on yesterday. I gained 6 pounds from yesterday morning till this morning, that's just great. I was also supposed to work out yesterday and take today as a rest day but that didn't happen, I didn't work out at all yesterday. Anyways, yesterday is gone, time to start over. This morning I did Personal Training with Jackie. I did the 40 minutes Total Body Circuit. I liked this DVD. I don't always feel things in the places they say I should. On the tummy tucks, I don't feel them at all in my lower abs, I only feel them in my front thighs a lot. Maybe because I don't have enough abs built up to feel yet. Have a great day everyone.

in CA

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  • 1 month later...

Hi ,Very nice! I love unrushed day off workouts too! I'm spending a cozy day at home as well. It's a little chilly today, and it's so quiet and warm in here. It feels like a retreat.

No shopping for me either.

I just finished up with Tae Bo Amped Fat Burn Accelerator. It was about 55 minutes long.  I so days off when I get a chance to do my longer workouts without having to rush.  I have nothing planned for today.  I am going to watch a movie and then finish up with some housework.  No black Friday shopping for me.  I hate crowds and am broke anyways so I don't have to think about it.   Have a great day everyone.

 

in CA

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