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TMT Day 9 - Yoga Flex & Lower Body

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Posted
Posted

10/26/2010

Tue Day 9 Yoga Flex

AM - I now enjoy this, including

the short downward dog. What!? Someone alert the mediaLower

Body

AM - Oh my worked lower body :)P.I.N.K. Workout 5 PM - whoa I'm spent after these short ones   Austin   Bootcamp 0 Cardio & Strength Intervals

PM - What the hell was I

thinking trying to add this on to a TMT/PINK day. I could barely move for

cardio and the toning? Yeah, only 3 pounds…I'm going to bed  

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