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Evening workouts

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Wild horses couldn't drag me out of bed at 4AM. I am not a morning person. I

absolutely hated the morning run before breakfast way back when I was in the

military. My workout is scheduled for 8:30 PM, and my family schedules around

it. It means that I sometimes miss because of other things I need to do, but I

try to keep faithful.

It used to be easier when I had a job and my husband didn't, so that I could

work out immediately after work while he fixed dinner. :-) But he got a job in

August and I fell off the wagon until just the past two weeks.

Tonight I did a 20 minute ballet strengthening video followed by a 10 min legs

and 10 min abs workout. All came off of exercisetv.tv.

What's a " rotation " program that you all talk about?

Indyrose

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