Jump to content
RemedySpot.com

' workout for Tuesday

Rate this topic


Guest guest

Recommended Posts

Well, I managed to get in a workout today. I did the 3 mile express workout. I wore my weighted gloves and I also used dumbells for bicep curls during the kickback sections. I used the medium resistance stretchy band and I jogged during some of it instead of walking. At least it was something. I vividly remember 14 months ago when I couldn't even get thru this whole workout and the stretchy band portion just burned so bad the next day with just using only be light resistance band. I wanted to do the 5 mile, but I didn't have enough time before Dancing with the Stars came on so I am glad I at least got something in. I like my rest day to be on Fridays and I hate to change it.

in CA

Link to comment
Share on other sites

So proud of you !!!!!!!!D

 

Well,  I managed to get in a workout today.  I did the 3 mile express workout.  I wore my weighted gloves and I also used dumbells for bicep curls during the kickback sections.  I used the medium resistance stretchy band and I jogged during some of it instead of walking.  At least it was something.  I vividly remember 14 months ago when I couldn't even get thru this whole workout and the stretchy band portion just burned so bad the next day with just using only be light resistance band.  I wanted to do the 5 mile, but I didn't have enough time before Dancing with the Stars came on so I am glad I at least got something in.  I like my rest day to be on Fridays and I hate to change it.

 

in CA

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...