Guest guest Posted October 28, 2010 Report Share Posted October 28, 2010 How many of you work out with a trainer or by doctor's orders for certain exercises? I've never used a trainer. I had 4 years of PE in college, though. Indyrose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2010 Report Share Posted October 28, 2010 Hi Indyrose, I haven't used a trainer - I do have some general ideas/guidelines of what I should/shouldn't do for my back - but that came from my chiro. I don't always listen regarding what I shouldn't do - and that may be why I have these flare ups!. Donna To: exercisevideos Sent: Thu, October 28, 2010 3:29:37 PMSubject: 'nother newbie question How many of you work out with a trainer or by doctor's orders for certain exercises? I've never used a trainer. I had 4 years of PE in college, though.Indyrose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2010 Report Share Posted October 28, 2010 Hi Indyrose! If you do a search for " Noel " from our homepage you can read about the sessions with my trainer, Noel. He's the best he trains pro bodybuilders and was a pro himself in his youth and I'm crazy about him he pushes me very hard, which is what I appreciate. If I'm paying someone to train me I better be sore for a few days afterward or I want my money back! There's a pic of him on his website here: http://www.fosterfitnesspdx.com/se-portland-gym-personal-training.htmlCheers, How many of you work out with a trainer or by doctor's orders for certain exercises? I've never used a trainer. I had 4 years of PE in college, though. Indyrose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2010 Report Share Posted October 28, 2010 I've never used a trainer but some people here have used one or are trainers! I get exercises from my videos, dvds or exercise books/magazines. JenSubject: 'nother newbie questionTo: exercisevideos Date: Thursday, October 28, 2010, 3:29 PM How many of you work out with a trainer or by doctor's orders for certain exercises? I've never used a trainer. I had 4 years of PE in college, though. Indyrose Quote Link to comment Share on other sites More sharing options...
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