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Re: Vitamin D

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I have the exact same problem. My vitamin D is always low but I cant

tolerate the sun, foods with vitamin D or supplements.

Even though my levels are low, I don't think I need it, but the

doctor won't listen. I stopped taking it.

The doctors now want to work me up for Sarcoidosis :(

 

And I am a Southern California Boy with an

addiction to sunshine, my wife too - well she's

not a SO Cal boy, but a woman and we walk, I am

a sports fanatic outdoors my whole life, and we

both were low on D. I have mentioned on here

before but vit D -no matter the form - made me

feel like dog%!#$ and my feeling was I didn't

actually need it, but for some reason it was

low. Our 15 year-old son, the only one of the 6

kids who's been tested, was low too.

 

Seems something is amiss doesn't it? I can

see more modern kids who live indoors on

computers and gameboys not getting enough sun.

One thing I don't get out here in AZ is the

non-focus on physical fitness. They shove this

global warming crap down our kids throats, ban

soda's and other foods from the schools, and yet

in junior high PE is only 2 x a week and in high

school it is only for a semester and than they

have something else the other semester. No

wonder obesity is rising and rising among the

youth. No activity. And the sunshine they miss

too isn't good.

 

I am 44, but when I was a young boy we were

often outside from sunup to sundown playing,

running, and 9 months of the year swimming

somewhere -in the ocean or someones pool!  And

sports took up the rest of the time....til we

discovered we liked girls...then the whole world

changed........point is we LIVED outside more

than inside. Not so true anymore.

-

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