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Re: KT Calories

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Good question .. Lame answer? Not many .. If you look at GT Dave's about 60

calories in a bottle ... If you make your KT relatively sour IOW making sure

that most of the sugar/carb has been eaten/transformed by the micro-flora.. You

should have the same about

30 cal per 8 oz serving . I think mine has even less ...

Subject: KT Calories

To: original_kombucha

Date: Wednesday, June 22, 2011, 11:04 AM

 

Well? Is there? How many

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Thank you. That makes sense. :).

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> Good question .. Lame answer? Not many .. If you look at GT Dave's about 60

calories in a bottle ... If you make your KT relatively sour IOW making sure

that most of the sugar/carb has been eaten/transformed by the micro-flora.. You

should have the same about

> 30 cal per 8 oz serving . I think mine has even less ...

>

>

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  • 7 months later...

Good question.

I use 3 cups table sugar to produce about 14 bottles KT of 16oz each. In 3 cups

sugar there are about 2300 calories (kcal). That calculates to about 164

calories per bottle.

But, the big question is, How much sugar is consumed by the mother? Lots of

variables, but we know some is consumed. If half, then a 16oz bottle has about

80 calories. That's not much.

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