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Re: 's Wednesday workout

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I always that that's a tough exercise, . Jari really works the quads hard

in those lunges!

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>

> This morning I did Jari Get Ripped & Chiseled. I am not sure if it was

because I did it at 5:00 Am or what, but this one seemed a hecka lot harder than

the other ones. This one started out with the lunges on the step, I have never

done those before and oh my gosh my buns were hurting. then the push ups in

this one were the pulse push ups, way harder that the other Jari's I've done so

far. Everything in this one seemed so hard. I ended up having to take a few

very short breaks during this one that I didn't have to in the others. The

overhead lifts or presses or whatever they are also were extra killer today. I

also didn't like the cool down in this one. I worked extra hard in this one and

the cool down section is where I usually relax and enjoy, but in today's cool

down, it didn't seem like she was giving it her all. She was busy talking to

the others about themselves and whatever. I didn't feel like listening to all

that chat, I enjoy those things don't get me wrong, but I like to watch them

seperate from the workout, not in the middle of my cool down. Overall, I love

this workout, as it gives me something to work towards which is good, but I

just wish the cool down was better. I'm at work now, so I can't stay on long.

Have a great day everyone.

>

> in VA

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