Re: PowerFit Harmony, walk and mari

[Guest guest]

Hi Judy,

Great workouts! I'm sorry to hear the news about your knee but it sounds like you have a good plan for dealing with it and getting everything back on track.

It stinks to be sidelined, but with persistance you can get better!!!

Donna

To: exercisevideos Sent: Thu, September 30, 2010 9:34:21 AMSubject: PowerFit Harmony, walk and mari

I did PFH Strong Push, walked dogs for about 15 min (rainy) and then did a bit of the Absession from Mari's slimming pilates set with acceleratorThis is one that requires the door attachment and I couldn't figure a way to do it in my work out area... so I did some with just the bar, some with out and then just left as it was getting late. I like this and it will be good for travel as I can configure door attachment easier in hotel. My complaint with this series is the same I read - they don't let you know the configuration needed for accelerator prior to workout. They should include a card - I am going to do my own.judy in DC