Went for a nice walk at lunchtime

By Guest guest
February 2, 2009 in Health, Medicine and Natural Healing 09

Followers 0

Recommended Posts

Guest guest

Posted February 2, 2009

- Report
- Share

Posted February 2, 2009

It was a beautiful afternoon in NJ going up to 55 degrees so I decided to take a nice outdoor walk using my MP3 player for company. I did a 45 minute brisk walk which was around 3.5 miles. I intend to do a short stretch and some upper body work before going to bed tonight. Nasty weather coming tonight so there will be no outdoors tomorrow.

Kathy

Quote

Link to comment

Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Reply to this topic...

× Pasted as rich text. Paste as plain text instead

Only 75 emoji are allowed.

× Your link has been automatically embedded. Display as a link instead

× Your previous content has been restored. Clear editor

× You cannot paste images directly. Upload or insert images from URL.