Re: OT - can't exercise today

[Guest guest]

I'm happy that my back FINALLY feels better. I would rather have my knees hurt than my back....they're all side effects from the steroids...FUN Jen

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TotalBodyMakeoverYo urWay@yahoogroup s.com, volleyjenwlc2004@ yahoo.com, WalkingForExerciseA ndWeightLoss@ yahoogroups. com, wlcmichigan@ yahoogroups. comDate: Thursday, August 5, 2010, 6:26 PM

All day yeasterday I had a horrible lower backache and I went to bed with a spliting headache! All this thanks to the high-dose steroids I took....they' re still in my system. I was planning to go to my pool tonight but no way. My back is a little better in that I can walk upright, but it still hurts. I feel EXTREMELY TIRED and I feel hot. I also feel like a headache is coming on and generally just feel sick. I'm going to lay down with cold wash clothe on my forehead and heating pad on my back.I'm really tired of feeling SICK everyday! Jenp.s. I'm disappointed because I was doing so well exercising!

[Guest guest]

Are the steroids giving you sciatica? That is so very painful, you may want to alternate between hot and cold packs to reduce swellingVennitta

 

   All day yeasterday I had a horrible lower backache and I went to bed with a spliting headache!  All this thanks to the high-dose steroids I took....they're still in my system.

    I was planning to go to my pool tonight but no way.  My back is a little better in that I can walk upright, but it still hurts.  I feel EXTREMELY TIRED and I feel hot.  I also feel like a headache is coming on and generally just feel sick.

    I'm going to lay down with cold wash clothe on my forehead and heating pad on my back.I'm really tired of feeling SICK everyday!                     Jenp.s. I'm disappointed because I was doing so well

exercising!

[Guest guest]

The fact sheet I have about high dose steroids and other internet sites I looked up said that the steroids can cause joint pain and muscle pain. I think that's why my back hurt. Thankfully the pain is gone now. Jen

All day yeasterday I had a horrible lower backache and I went to bed with a spliting headache! All this thanks to the high-dose steroids I took....they're still in my system.

I was planning to go to my pool tonight but no way. My back is a little better in that I can walk upright, but it still hurts. I feel EXTREMELY TIRED and I feel hot. I also feel like a headache is coming on and generally just feel sick.

I'm going to lay down with cold wash clothe on my forehead and heating pad on my back.I'm really tired of feeling SICK everyday! Jenp.s. I'm disappointed because I was doing so well

exercising!