Guest guest Posted October 28, 2010 Report Share Posted October 28, 2010 I did 45 minutes on the treadmill, which suddenly started working correctly. That's an " easy " workout, which I do for cardio alone. Why 45? Because that's how long an hour TV show lasts without commercials. I crank the treadmill up to the fastest walk I can do. I can't really run or jog because of back and foot pain. I built a shelf in front of the treadmill where I can plop my laptop and watch tv while walking. I have to be careful not to sweat all over the keyboard! Indyrose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2010 Report Share Posted October 28, 2010 Great job, funny, my treadmill mysteriously started working again, too. I hope to be back on it tomorrow or at least be able to do an outdoor walk tomorrow. So far, resting my back today has proven to be a good idea, it feels better than it has in a week, so maybe I did just need to take a day off! Donna To: exercisevideos Sent: Thu, October 28, 2010 8:33:54 AMSubject: Wednesday workout I did 45 minutes on the treadmill, which suddenly started working correctly. That's an "easy" workout, which I do for cardio alone. Why 45? Because that's how long an hour TV show lasts without commercials. I crank the treadmill up to the fastest walk I can do. I can't really run or jog because of back and foot pain. I built a shelf in front of the treadmill where I can plop my laptop and watch tv while walking. I have to be careful not to sweat all over the keyboard! Indyrose Quote Link to comment Share on other sites More sharing options...
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