Jen's exercise for Sunday 08/15/10

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August 17, 2010 in Health, Medicine and Natural Healing 10

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Posted August 17, 2010

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Posted August 17, 2010

Jen's exercise for Sunday 08/15/10Walked in every court at my complex - 30 minutesMy ankle feels better each time I walk YAH!Water exercise using my dumbbells and fins - 1 hour and 5 minutesSwimming Laps - Free, Back and Breast stroke - 15 minutes Jen

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