Wed - Retro Dust Bunny workouts (Buns of Steel Step)

[Guest guest]

Hi!Today was Retro Dust Bunny Day! I did a Buns of Steel Step workout w/ Tamilee Webb (complete w/ big hair and leopard print outfit) and I did the step portion of Tamilee's Tigher Assets workout (complete with thong leotard w/ cut-outs on the side and a belt!). I think the BoS was from 1993 and Tigher Assets from 1994. I picked these up at Target a long time ago when they used to sell old VHS in the dollar bins. Anyway, they were good, solid step routines. What I like about these oldies is that the step choreography is nice and simple which allows me to focus more on my form and to use a taller step height for intensity. Anyway, got a good amount of cardio in. I wanted to do part of Tamilee's stretch DVD, but was short on time and just did

my own stretches.

Not sure what is up for tomorrow - maybe some cardio and stretch.

Donna