Guest guest Posted September 15, 2010 Report Share Posted September 15, 2010 it is a really beautiful morning here in upstate ny--perfect for my walk/jog today. i went a little over 2 miles. it felt great and then i did 20 crunches, and some stretches. got to yoga last night!! yay! exercise 3 days in a row:) enven though the exercise was good i think the best part was the hot and uninterupted shower after, lol! stacey Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 15, 2010 Report Share Posted September 15, 2010 I agree! That shower afterward with the endorphins buzzing all around is the best! Way to go on 2 miles and keeping up the 3 day streak!Hugs it is a really beautiful morning here in upstate ny--perfect for my walk/jog today. i went a little over 2 miles. it felt great and then i did 20 crunches, and some stretches. got to yoga last night!! yay! exercise 3 days in a row:) enven though the exercise was good i think the best part was the hot and uninterupted shower after, lol! stacey Quote Link to comment Share on other sites More sharing options...
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