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Indian food

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Hi

I think tomatoes and potatoes are a non go item?

Could you post which of these you can have

Cumin

Coriander

Fennel seeds

Yellow mustard seeds

Fenugreek seeds

Nigella seeds

Chili powder

Lemon juice

Pineapple juice- only 2 tbsp

Shrimp

Canned pineapple well drained

Cilantro

Coconut

Yogurt

Garlic paste

Ginger paste

Tomatoe paste - tbsp

Carrillo

Paprika

Lettuce

Plantains

Curry powder

Vegetable or peanut oil

Black pepper

Cloves

Poppy seeds

Turmeric

Onion

Besam or gram flour

CrabmeAt

Scallions

Mint

Mangoes

Lime

Chickpeas

Asafoetida ground

Ghee

Tomatoes

Cabbage

Cinnamon

Heavy cream

New potatoes

Cauliflower

Eggplant

Green beans

Green chilies

Spinach fresh

Paneer- I'll list ingredients

Creamed coconut

Yellow lentils

Black lentils

Red kidney beans

Bay leaves

Tamarind paste

Lamb

Almonds

Cashews

Mustard oil

Cider vinegar

Beef lean stewing steak

Beef stock

Chicken

Mushrooms

Milk 2 tbsp

Saffron

Pistachios

Mussels

Black mustard seed

Vinegar distilled

White fish- butterfish or sole are good

Angler fish or cod, haddock

Lime

Mackerel

Flour 1 tbsp

Whole wheat flour

Cucumber

Sugar- 1/2 tsp

Sherry

Thai chilies

Garam masala-

Bay leaves

Cinnamon

Carrillo

Cumin

Coriander

Prosecutor

Cloves

Paneer cheese-

Milk and lemon juice

Ghee-

Unsalted butter

Any of these a direct no no for anyone?

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